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Left Hip bone pain

2018-04-05 04:29:57
I am experiencing a pain in hipbone left inner thigh while lifting my leg...its paining while moving the leg away too...please advice me what to do...have been applying hot water bag twice a day but its a temporary relief
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Answers (3)

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Continue ur hot water Fomentation n also visit to the Physiotherapist to get relief in pain n strengthening of muscles around hip n thigh.

Answered2018-04-05 06:47:11

YESNO

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1.Correct posture during standing as well as during lifting any weight 2.Gluteal squeezes while maintaing posterior pelvic tilt 3.Stretchings of hip flexors:Heel to buttocks in lying prone.

Answered2018-04-05 06:45:56

YESNO

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get an xray

Answered2018-04-06 07:41:34

YESNO

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