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Left elbow pain

2021-08-17 06:13:57
I am experiencing pain in left elbow for sometime now. Especially when I bend or if it's static for some time and then bend . Now pain is always there. I work on laptop.
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Answers (2)

Depending on which side of elbow outer side Tennis elbow, inner side Golfers elbow are the names given. This basically indicates muscle stiffness die to bad posture and ergonomics while working. Take nutritional supplements and stretching exercises. Some NSAIDS on SOS basis for pain relief for ahort duration
Health Tips
Forearm, shoulder and neck stretching exercises are the most essential part of treatment

Answered2021-08-17 16:37:32

YESNO

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Hi. This kind of elbow pain may be due to joint problem (arthritis) or soft tissue issues (tennis or golfers elbow).
Next Steps
Change the position of your keyboard, preferably in such a way that your elbows bend less while you are typing. You also need to consult a Rheumatologist to get your elbow joint examined and proper prescription
Health Tips
You can also try applying heat or ice to the area

Answered2021-08-17 06:43:44

YESNO

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