LDL cholesterol levels per ATP III guidelines are as follows...
< 100 mg/ dL - Optimal,
100-129 mg/dL - Near optimal/above optimal,
130-159 mg/dL - Borderline high,
160-189 mg/dL - High,
>190 mg/dL - Very high...High LDL-C can be managed and controlled successfully with lifestyle changes, medications, or a combination of these approaches. Implementing lifestyle modifications, such as a low-fat and high-fiber diet, increased physical activity, and weight control, might decrease LDL-C levels by up to 20%–30%...consult physicians they will guide you further