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Last month my BG was high
Hi,I'm aged 28 ,my weight 110,last month i have checked my BG it was 184 on fasting and 280 on PP,Hba1c was 9.1 ,after that I done strict no carb diet only vegetables , chicken, fish and atleast 3KM walk a day without taking any medicine,after a month my Fasting is 69 and PP is 70, what should I do further ,this spike is due to being obese or any other conditions, should I go for medicine will diabetes go away if i lose another 30kg.
Basically when we need to control blood sugar we must control our weight.keep monitoring your blood sugar. balanced diet ,exercise meditation help alot to control blood sugar .
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You are doing great. Keep up the motivation and you can reverse diabetes. Your stats are a great motivation for others. Keep it up.
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any further queries, you can directly contact me. just search my name in Google.
Dr Anirban Biswas - Diabetologist in delhi
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