Please
Alone medicine won't work permanently
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Take salads and fruits more
Take milk regularly
Avoid oily spicy and fast food, non veg food, processed food for few days
Take dinner early
Take
Tab Dompan SR 15
1 on empty stomach
Tab yastimadhu by Himalaya 30
1 1
Cap herbolax 15
1 at nt
Re Consult after 15 days
Answered2017-04-24 05:46:16
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