Frequent and consistent pumping, including at least once during the night, is key to establishing and maintaining a full milk supply. Effective expression also involves pumping for a few minutes after milk stops flowing and using breast massage to improve flow and boost production.
Double pumping (pumping both breasts at the same time) is more efficient and can yield a higher volume of milk compared to single pumpin
Next Steps
Pumping a minimum of 100 minutes over a 24-hour period is the minimum time recommended to maintain a supply for a very premature or ill baby.
In the first few days, you will likely express only a small amount of colostrum (drops to a few ml)
Health Tips
connect for further guidance and prescription