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Lack of sleep
No sleep any medicine atleast tonics can help me please suggest me some I need to sleep well
Please
Take
Tab macfresh
0.25 mg
1 at nt for few days
Do meditation regularly before going to sleep
Put some cow ghee drops in both nostrils regularly at night
Take
Tab tagara by Himalaya
1 Twice a day for 3 months to regularise your sleep cycle naturally
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Insomnia
Causes â illness, psych, drugs, smoking
SX â canât sleep, tired in daytime
PE â
Enlarged Tonsils
Mallampati airway scoring
⢠Lungs
Next Steps
DX â ⢠Polysomnography (sleep study)
Health Tips
TX â ⢠Sleep patterns, hygiene, pain, drug use, avoid etoh/caffeine, check meds ⢠Diet, exercise, depression status, no daytime naps Meds: Ambien (Zolpidem) 5-10 mg PO QHS, OR Ambien CR 6.25-12.5mg PO QHS Lunesta (Eszopiclone) 1-3 mg PO QHS Sonata (Zaleplon) 5-10 mg PO QHS ⢠Benadryl (mild)
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