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Lack of sleep

2017-09-11 03:30:12
I think i am in depression , i am not able to sleep properly . There is an issue in my life going on .that is the problem .due to this i can say 24 hour my mind is not relax. Firstly i dont sleep well .if there is a one or two hour sleep still mind do not get relax .there is dream present related to issue in sleep.please help me i want to sleep properly.
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Hello please do yoga and meditation Thanks

Answered2017-09-11 03:51:42

YESNO

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