Hi, for about last one year I am having lack of appetite. Even though I try to maintain my food quantity I am not gaining weight. I joined a gym but it didn't help. Also suffer from low stamina and power.
History: *One year ago for about a few months I was addicted to weeds (not regular).
*After leaving, weight decreased from 63 kg to 58 kg.
In Ayurvedic treatment we give more importance to appetite and there are N number of medication given after evaluating the disease process.
You need proper consultation and examination.
Hello there.
I can understand your concern.
Have a high protein diet.
Tab. Health ok once a day after food for a month.
Tab. D3 must 60k once a week for 12 weeks.
Exerxise daily.
Consult a dietician in person for a detailed diet chart.
Best regards.
Dr. Anil kumar jain.
Bangalore.
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