Hi there,
Outer side of my knee witnessed an falling impact on the ground while performing plyometrics pushups and then followed by collosion in autorickshaw's interior near knees while on bad roads due to jerks that was a kind of series of unintentional actions happened yo me a year and a half ago.
Then i consulted a doctor who advised me Xray and then there was nothing abnormal in xray so i was advised to take Calcam300 kind of
calcium tablets, i had it for 4-5 months but even that didn't worked.
I ignored it and moved on but now i feel like that issue has caused referred pain to my ankle also, i feel burning sensation around ankle while i place feet on ground and my outer side of knee pains lilbit after walking few kms of performing squats/lunges.
Can anyone help me out there, i stay in sewri and i can also start treatment after root cause is diagnosed and it would be hlpful if any doctor is available nearby.