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Knee pain no climb stairs

2017-10-23 16:37:07
Having knee pain since a year I m overweight .. walking , climbing stairs is difficult
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Answers (2)

Consult Now
It's well known problem, osteoarthritis knee,start with physiotherapy for 10 to 15 days asap
Next Steps
try to avoid stair climbing , sitting on the floor, stair climbing for couple of days, try to reduce the weight, go for calcium rich diet
Health Tips
take suppliments to build glucosamine level in blood, multivitamin suppliments for 2 to 3 months, check your vitamin d level in blood

Answered2017-10-24 06:00:49

YESNO

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Consult Now
Visit a physiotherapist and get diagnosed the grade of osteoarthritis in your knee... Continue treatment as advised... Avoid stair climbing for some time... exercises will help you...
Next Steps
go for hot fomentation twice a day for 10 min over your painful knee..

Answered2017-10-24 05:51:36

YESNO

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