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Knee pain at age 19

2017-04-24 11:05:50
After joining gym for 2 months, june july 2016, i got knee pain (perhaps due to excessive treadmill) and i still feel tge pain even after a light workout or stress on my knees.
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Answers (1)

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These are normal things during initial stages or workout. continue the exercise but start at a slower pace and increase gradually

Answered2017-04-24 13:59:54

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