Hi,
I developed a knee pain 4 days back and when MRI scan was done below things are identified
Grade 1 ACL
Grade 2 partial tear medial patellar rectinaculum
Grade 4 condromolocia
Moderate knee joint effusion
Currently on 4 titude knee brace
Wanted to check what should I do to improve on first 3 problems naturally. For how long should I wear knee brace, should I wear in the night while sleep, will knee brace help in fixing all this damage permanently
I have knee joints pain just knee cap and buttocks pain and lower back , have done all test RA ANTI CCP A
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