1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Knee issues. Bp started few years back.

Knee issues

2017-10-09 09:42:30
Hi Dr. My mother has knee pain issues due to age 67 years. How to cure and improve knee pain issues to live healthy life ahead. She is following homoeopathic treatment , also high BP started few years back.
16 Views

Answers (1)

Consult Now
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

Answered2017-10-10 05:32:30

YESNO

Was this answer useful

Articles you may like

Treatment of Arthritic Knee Pain

Dr.Samarjit S. Bansal

Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

8 Tips to Avoid Knee Replacement Surgery

Dr.Kalpesh Mande

You can do many things to help knee pain, whether it's due to:Recent injury OsteoarthritisRheumatoid arthritisAll three ... Read more

7 Basic Queries About Total Knee Replacement

Dr.Dewangan Sunil

Total Knee Replacement: The knee comprises the joint between the femur and the tibia but also the joint between the pat ... Read more

What are the risks of delaying Knee Replacement Surgery?

Dr.Bakul Arora

Knee pain is ignored by many people assuming that it’s just a minor pain and will go away by applying ointment or chroni ... Read more

10 Myths About Knee Replacement Surgery

Dr.Shreedhar Archik

10 myths about knee replacement surgeryI see almost3 to 4 patients a day that desperately needs a knee replacement surge ... Read more

Do I Need a Knee Replacement?

Dr.Mohan Puttaswamy

Many patients have this question regarding their knee arthritis and ask us during their consultation. What is the right ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Knee pain post sex

9491 Views
Hello, I get pain on my knees and on the lower part of my feet - Need help. Usually it happens post sex o ...Read More

Knee problem

1309 Views
I m just 31 & at this age I feel little pain in my left knee my father also have knee problem & we had do ...Read More

Pain in knee

1188 Views
Hi my age is 50 year I m female I have lot of pain in my legs and my knee so consult my family doctor the ...Read More

Knees pain

1187 Views
I am having knee pain in my left knee. What should i do?, wat exercise shld i do for strong knee? Pls adv ...Read More

Knee pain in left knee

1104 Views
I have pain in knee from past 2 days after doing squats in gym. Previously there was no pain and the pain ...Read More

Left leg knee issue

20 Views
Hello doctor My brother is having left keen issues . Not able to walk properly and having tingling sensa ...Read More

Knee pain around knee cap..

36 Views
Knee pain in the left knee.. and behind the knee ..also above knee cap when I sit or stand..mri is normal ...Read More

KNEE REPLACEMENT

38 Views
My mother has stage 4 knee arthritis( osteoarthritis ) and we are planning to replace her knee. Can anyon ...Read More

Knee swelling issue

16 Views
Hi doctor my mother's knees have been swelling since last 3 Days there is no pain but the swelling is ver ...Read More

Knee pain in an around the knees

33 Views
Hi got knee pain can't stand for long hours what is wrong ..? Too much weight? Or weak muscles or osteoar ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.