I am diagnosed with an ACL tear.It Happened 3 month back when i was running on a treadmill. I am able to walk with pain.Done MRI last week. MRI report
1) Anterior cruciate ligament sprain
2)Radial tear involving the root of anterior born of lateral meniscus
3)Grade I chondromalacia patellae
Doctor asked to take
vitamin D medicine and UG psychotherapy. I am gym lover person and this accident happen in GYM. My question after how many days I can again start the exercise in the gym, Play football?