Avoid high carbohydrate diet like rice,potato,sugar etc salt restricted diet for HT.,low fat diet for high cholesterol

Avoid sugar first and foremost and any other things which has high sugar content such as rice and potatoes etc and discuss treatment with me on practo i assure you that with in 3 month you HBA1C levels will be within nornal range

Since you have high lipid profile and High blood sugar level , you should consult a doctor with reports regarding the medication if needed . Meanwhile follow diabetic diet like low on carbohydrates ( No rice , potato or sugar ) and low fat diet ( less ghee, butter or high calorie meat like mutton ) Exercise atleast 30 mins a day including 10 mins of brisk walking .