Keto diet side effects

2018-12-18 03:54:21
Hey I have been doing keto diet ( low carb and high proteins, which makes fiber content less). I feel constipated please tell medication
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It’s harmful. Stop it...

Answered2018-12-18 05:28:51

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Eat green leafy vegetables... Cabbage, cauliflower etc.. Like 200 to 300 g Drink lots of water 3 L per dsy

Answered2018-12-18 04:02:34

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