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Kapalbhati

2018-02-26 17:31:39
Is kapalbhati pranayam effective for weight loss if done on an empty stomach. What are the benefits of it and how much to do.
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Early dinner before 6pm Eat less and exercise more Eat in small quantity High fibre diet and low fats will help you to loose weight and tummy fats. Drink water 16glasses daily
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Answered2018-02-26 17:58:03

YESNO

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