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Kapalbhati

2018-02-22 01:54:23
After eating chickpeas after 1 hour cn we Do kapalbhati ND anulom vilom pranayanam?????? (Early morning )
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Practice yoga first and then go for breakfast after some time ...

Answered2018-02-22 05:51:28

YESNO

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Better to practice any yogic practice after 60-90 minutes of breakfast  and 3 hrs of lunch

Answered2018-02-22 05:03:44

YESNO

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