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Joint paints with.crp esr ra normal
Hi i am having joint pains but my crp esr ra factor are all normal. it started with cramps in my leg when i walk 2km that was one and half year ago.now i have startedfeeling pain in my joints .tablet nurokind gives me some relief
Take calcium supplements, do proper excercise, and apply Mahanarayan tail for few days.
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If u r overweight, then such type of pain at such an early age is possible. Need to lose ur weight. Regular warm up exercises of all the joints are also necessary.
If u r working in AC, condition may be even severe. Try to cover urself with warm clothing like jeans pant and sweat shirts when in AC.
Next Steps
add sufficient quantity of milk in diet.
Health Tips
try to get some good therapeutic massage and steam bath from a trained medical therapist. consult doctor for the same. if things doesn't help, then we will have to think of other possibilities
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