1. Home
  2. Consult with a doctor
  3. Stomach

  4. Jogging or running during acid reflux.

Jogging or running during acid reflux

2020-12-20 05:16:23
I have been diagnosed with acid reflux. It's been 2 months now. I still have mild acid reflux symptoms. Is it ok for me to do moderate Jogging on daily basis. I mean when I do it, I feel severe heatburn in my throat. Does it loosens LES more by running daily. And what about the gym workouts
116 Views

Answers (1)

You can do what ever u want but need to space atleast 2 hrs gap should maintain bt work or Jogging and food intake avoid weight training as it increases intra abdominal pressure ..some times can worsen ur reflux. Cardio and Jogging no issues

Answered2020-12-20 10:10:58

YESNO

Was this answer useful

Articles you may like

Is There Surgery for Acid Reflux?

Dr.Maruthesh Gowda

YES. While many people suffer from acid reflux not all of them have true acid reflux. It is true that there small group ... Read more

Gastroesophageal Reflux Disease or Acid Reflux - Symptoms & Factors

Dr.Nikhil Dhande

What’s acid reflux and GERD?Acid reflux happens when contents from your stomach move up into your esophagus. It’s also c ... Read more

7 Tips to Prevent Running/ Jogging Injuries

Dr.Kambhampati B S Srinivas

Running is one of the commonest forms of exercise. It is important to know the safe condition and technique of running t ... Read more

Foods to Take in the Case of Acid Reflux

Ms.Shreya

Generally, the acid reflux is the cause of acid backflow in our esophagus from the stomach, due to weak or damaged lower ... Read more

Bad Breath Could Be Bcoz of Acid Reflux

Dr. Swasti Jain

You brush, floss, and pop breath mints like crazy, but nothing can kill your stubborn bad breath. Sound familiar? If you ... Read more

Acid Reflux - What It Is and How to Avoid It?

Dr.Vipulroy Rathod

Acid reflux is also known as heartburn, acid indigestion, or pyrosis. It happens when some of the acidic stomach content ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Acid reflux

16817 Views
I have an acid reflux problem from last 2 years. diagnosed h pylori in endoscopy. taking nexpro hp kit . ...Read More

Acid reflux and burps when i drink water

14103 Views
I have acidity from 1 month, I consulted a doctor and I m taking nexpro L and nexpro 40 mg tablets from ...Read More

Chills and acid reflux

12950 Views
My mom is feeling continuous chills and periodic shivering from almost a month. She is suffering from GER ...Read More

Acid reflux

11805 Views
I have been taking Sompraz L (Esomeprazole 40 mg +Levosulpride 75 mg )for the last 3 yrs for my acid refl ...Read More

Acid problem

9263 Views
I have acid problem . I feel that acid is produced more and feel burning and indigestion . I want to ask ...Read More

Acid reflux and fear

223 Views
Hi, I have a query. Does acid reflux cause fear like symptoms like restlessness. I have acidity, feeling ...Read More

Bile  Acid

118 Views
Is there a lot of variation in total bile acid test if you give a sample on an empty stomach or give a sa ...Read More

Acid Reflux

298 Views
I have severe acid reflux problem from 3yrs... It's not completely cured... My throat always burn like he ...Read More

Acid Reflux and Heartburn

131 Views
I am a female, 23 years old. Since past two weeks I am noticing heartburn and burping 2-3 hours post dinn ...Read More

Acid reflux from 11 years

428 Views
I have been suffering from acid reflux problem from 11 years. I have tried many kind of antacids like Omi ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.