My friend suggested me to have jeera drink regularly..to keep my harmones balance in order to avoid harmonal problems like pcod. Should I go ahead with jeera drink?
Hi
Will tell you the benifits of jeera water,
aid digestion and improve bowel movement. It secretes enzymes, which help in breaking down sugars, fats and carbohydrates that keep the gut healthy. A good digestive system is the key to losing weight effectively. Better digestion further helps in improving metabolic rate, leading to weigh loss.
No other benifits are seen
They are many other factors to be taken care of when it comes to hormonal balancing. you will have to work on your entire lifestyle modification to keep yourself healthy & fit.
Cumin/jeera drink is known to show good effects on many people depending upon their bodies. But for some, it doesn’t work well or as expected.
I am going to gym. I have got diabetes also. I want to know which drink I can have after coming from gym.
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