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Jaundice recovery

2019-06-17 08:10:13
Can I join gym now after recovery from jaundice It's been a week and I am on normal diet l. Can I start eating non-veg and workout gradually? My blood is normal and doctor said its all good But not about the gym Please suggest
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Answers (1)

Overall recovery takes weeks to months time. U can start with very light physical activity and INCREASE it gradually over weeks to months. Animal foods are very very  bad for our intestines Nd for our Health. Plant based foods are best nutritionally and digestive health wise. Avoid cold drinks alcohol smoking junk food etc.
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discuss in detail for further guidance.

Answered2019-06-17 08:59:33

YESNO

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