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Jaggery instead of sugar in tea

2021-03-05 17:37:59
Hi, I have read and heard that jaggery should be avoided in milk is this true. Also do thyroid people should avoid jaggery. This jaggery quantity I will use is only 15gms. Using in tea instead of refined sugar. Thanks,
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You can take Jaggery along with warm milk to treat colds and cough. Jaggery can be added as a sweetener to many sweet dishes instead of sugar to make them healthier and tastier.

Answered2021-03-05 20:04:54

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