Hello dear don't worry, Take turmeric 1/2 tsf,Amala1/2 tsf or Triphala Churna 1/2 tsf bid with water, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so
Next Steps
U can consult online through Practo for further advice
Health Tips
Take pomegranate juice, coconut water seasonal fruits and vegetables sprouted seeds etc