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Is there any stomach bloating natural remedies
Please let me know that natural remedies like asafoetida or carom seeds will help for stomach bloating? Also do let me know for a 36 year old man what are other sources of natural remedies that can help to reduce this stomach bloating issues in people who have sedentary lifestyle?
Crush a tea spoon of Jeera- Cumin seeds with the help of mortar and pestle. Boil it with a Cup of water for 3 minutes. Consume this liquid when it becomes luke warm. Half a cup in the morning and half a cup at night before food will help you in reducing hyperacidity and bloating.
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Take food on time.
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