Is swimming good for back pain.

2022-12-11 17:27:24
I have slip disc & nervous compression issue since 3 years... Is swimming good for back pain. Plz suggest
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Swimming is of course a good exercise . But if you have diagnosed slip disc with nerve compression and if you have pain then consult someone to stop any progression . Special back exercise to strengthen back muscles specific medicines and sometimes few pain procedures will help you to get rid of your symptoms

Answered2022-12-12 01:56:09

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Swimming is a good exercise for back It should  be used to prevent backache rather than treat  it.

Answered2022-12-11 21:00:16

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