Yes it really works alsofollow strict planned diet.
Eat plenty of vegetables,fruits and sprouts everyday
Use ginger,gingely,garlic,jeera,coriander,dalchini in ur daily food Drink enough water.Sleep leisurely for six hrs atleast.
Walk,exercise,,physical activities,yoga for two hrs atleast everyday.
Avoid,preseved foods,oily spicy foods,bakeryfoods,fastfoods.
Answered2021-02-25 06:21:04
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