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Is milk good or bad

2016-02-28 16:12:41
I have grown up having milk. But lately it has started causing a bit of discomfort in my tummy. So wanted to know if I can skip it and have other forms of protein and calcium.
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Hi You can reduce milk and milk products.... If you are non vegetarian you can have one egg daily also fish Wil be a good supplement... Drink plenty of water...

Answered2016-03-02 06:36:42

YESNO

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