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Irritable Bowl Syndrome (IBS)

2018-10-19 03:18:55
I am from Hyderabad and work in night shift which I can't help, I know I need to change my lifestyle to cure IBS but don't know how to change. I sleep at morning 7 and wake up at Evening 5 between I'll have lunch. Before going to office I'll have dinner. My office timings are 9PM-6AM. I'm getting gastric problems, suffering a lot due to this. I don't know whether it is IBS but please some one help me , what kind of foods should I eat in the timings I mentioned. Please help me. Also suggest me good lifestyle habits.
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IBS usually associated with bowel problems And you are having gastric problems If you want relief take esomeprazole 40 mg tablet for two weeks along with plenty of Water.If not relieving get an endoscopy done. For bowel problems you can take low fod map diet..u will get it on net Thank you

Answered2018-10-19 09:53:31

YESNO

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