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Irritable bowel syndrome

2019-07-13 14:26:01
Rahul sir, Can we cure irritable bowel syndrome. And i just wanted to know about cryptitis proctitis what exactly it is. I fell urge all time tenesmus. My stool form is not. Improving at all. As you and all said i don't have any seriously problems like ibd and colon cancer but irritable bowel syndrome makes me irritate all time. Please can you explore about cryptitis proctitis does its a serious problem. Is there any surgery which i can go through and clear this problem for life time. Please help me out sir. Just after eating 1st thing in the morning my day starts with urge problems if i don't eat any things nothing happens but when i eat i have problem of this.
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Answers (1)

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I understand. This disease is like this. It is dependent on diet and lifestyle. I am sending you the diet plan. Try to follow this for 1 month. Your suggests either IBS or IBD.
Health Tips
IDEAL DIET FOR GOOD HEALTH: breakfast= fruits only. abundant amount. lunch/dinner= half plate salad, 1 bowl sprouts, green vegetables 2 to 3 bowl, pulses, only 1 or as less as possible breads/ roti in one meal. stop having: milk, milk products, refined foods, packaged food of any kind like bread buiscuits white flour etc. do light excercise for two hours daily slowly without straining yourself. High fibre diet: SALADS GREEN VEGETABLES FRUITS IN ABUNDANCE to constitute over 80% of total diet. FRESH FRUIT JUICES. COCONUT WATER. Daily physical activity/ yoga for 1 to 2 hours. MODIFY THE  DIET ACCORDINGLY.

Answered2019-07-13 14:40:19

YESNO

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