From yesterday i am not able to clear my bowel in morning. Sometime gas builds up and i feel very irritated in a minute. Left hand also pains. Is this cause for a concern?
- Take a tab Pantoprazole+domperidom 40/10 mg once daily before breakfast x 3 days
- Syp cremaffin 15 ml with half cup of luke warm water before sleep
- Take plenty of water
- Walk/Exercise for atleast 30 mins daily.
- High fibre diet (include nuts, cucumbers, papaya, spinach).
Just take pan 40 mg 15 minutes before food for two days,do minimal excercise, drink plenty of fluids.. if symptoms persist consult a physician near by for further investigation and treatment
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