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Irregular periods with severe PMS
My periods have become a little irregular thats either early or late at times with the gap of 4 to 5 days since last month with heavy PMS such as bloating,burn in stomach heaviness of body and muscle aches etc. Also flow is mostly heavy with pelvic cramps.
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Getting your periods early or late 4 to 5 days is not irregular periods
In a normal menstrual cycle gap between two day one of period can be 21 to 37
Get an ultrasound done to find out the reason for heavy period with cramps
Start exercising that will take care of the pre menstrual symptoms
For muscle aches get your vitamin Dvitamin b12 haemoglobin and thyroid levels checked
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