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Irregular periods with harmones issues
Hi..am mother of 2 both from c section.. suffering from irregular periods from last 6 months my progesterone level is 0.21 and estradiol 28.75 in lutal phase before 3 months. In starting my period was delayed by 6-7 but now it started delayed for 15 days..days increase as per next cycle..have some facial hairs only below the chin.. suffering from too much hair fall..my thyroid is normal..am in my weight loss journey have lost 10 kg from last 6 months..I want only hebal and ayurvedic solution with no side effects and with proper diet that helps me to continue my weight loss journey.
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weight loss involves creating a calorie deficit by eating more fruits, vegetables, whole grains, and lean proteins while reducing high-fat, sugary, and refined foods. Staying hydrated, being mindful of portion sizes, and incorporating regular physical activity are also crucial for achieving sustainable results.
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consult a dieting to get your diet schedule and a good bams doctor
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This is a group of allopathic practitioners
So if you are looking for only herbal and ayurvedic solution you have connected at the wrong platform
The most common reason for delayed periods beyond 37 days is being on the higher side of BMI
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