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Irregular period
My period is not to be clean and not to be time to time every months. 10 days different main problem k not to be clean. Thoda thoda aata h.
Answers (11)
Hi dear seems due to hormonal imbalance
Keep your weight in normal limits
Eat more green leafy vegetables, broccoli, spinach, sunflower seeds, more whole fruits and multigrains, sprouts, exercise daily
A homeopathic constitutional treatment will give you a permanent cure naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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This problem is dysmenorrhea.
This problem is due to the hormonal disturbance.
Next Steps
advise you for Thyroid Hormone test.
share the reports online me for diagnosis and treatment.
Health Tips
consult me online for further query regarding your problem for diagnosis and treatment for complete cure and relief.
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Irregular menses are effect of irregular diet lifestyle in non menturating days.
Non following of periods paricharya during periods also creates this problems.
Correct your diet and lifestyle take medicine remedies by direct online consultation.
Next Steps
take online consultation directly
Health Tips
Following periods paricharya during period days is must.
Avoiding heavy food heavy work bathing traveling exercises during period days is very important for reversal of pcod
Natural cycle should be of 28 to 30 days without problems in mentural days.
Then only your cycle is proper.
End product of diet after 28 days is menses according ayurvediy way
Early menses with too much blood flow is indication of high intake of rakta dushtikar diet while less menses may be due to obstruction due to increased med dhatu fatty body or inadequate nutrition by diet due to which endometrial layer thickness grows less than normal size so less mentural flow.
Treatment solution changes according causes prakruti and sarta
For correction of pcod by ayurvediy way
Diet and lifestyle correction in ayurvediy way according your body prakruti and sarta is must.
Diet varies according everyone’s prakruti and sarta of body in non period days.
Accessing our prakruti and sarta is very important factor for food selection complete cure of pcod and reversal of pcod after complete cure.
Exercises in half strength in morning time in non period days in very good option.
Avoiding constipation causing food products is key factor specially food which is very heavy for digestion purpose in night time.
Diet selection should be done by two ways.
Which is your traditional food which is going generation to generation in your family and currently your living in which region or state or country.
Mixture of both food combination accessing our own prakruti and sarta is best way to deal with pcod along with lifestyle correction and following periods paricharya in period days.
Which Indian dishes can girls eat during period cramps?
Munga dal khichadi simple without tadaka

Wheat roti chapati

Jwar roti bhakri

Upama

Sheera

Puffed rice

Pompraganate

Black kismiss

Sweet khajur

Sweet Grapes

Munga dal

Rice

Rice cooked in pot from which maanda is removed.
These are some food products which are beneficial during period days with or without cramps.
You can take these food products daily
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact with Dr Vipul Sharma on phone for free to get best herbal medicine for your problem.
Thanks
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