Hi good morning,
I am facing the problem of irregular period since from 1 year back that was shown to govt hospital they said pcod issue is there i use to take home remedies and also i used to do yoga like kapalbhati etc .So, period delay before in 35 to 40days it was to get.But now my last period was happened on July 15 but till now haven't get the period I am worried about these it's nearer to 2 month so i wanted to wanted know which all medications should I take or else should i continue with home remedies and also is there any issue.Is there any suggestions and also i gain over weight last in 3 month from 48 to 52 i am very much worried about all these things.
Ur worry worsens the situation
Be stress free
Identify reason for weight gain is it thyroid or any other
Make life style modification
Diet restrictions
Then go with medication
Be more active
I am 49 years old and currently going through perimenopause. My periods were regular until March 2026. Af
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