Please give your body weight. You may need further check ups to determine exact cause and to assist you better.

Subh Arogya. . . . . . . Your symptoms seems to very unclear ....need to check your Nadi for further evaluation.   Root cause have to be found for effective treatment....however in general...start moong diet at night only....get some ayurvedic mild purgative like gandharva haritaki... Clear out your digestive system.... Regards. Vaidya Kaustubh Kane