Hi
Laxatives are a temporary measure what is really needed is to modify the diet your consume and add a lot of fiber rich foods such as green leafy vegetables fruits oats wheat barn. Also drink plenty of water .
You should not consume laxatives for a long period of time .
If the symptoms still persist do followup for further assessment and treatment
Health Tips
add fiber rich foods such as
spinach , legumes ,beans , oats , wheat barn, almonds