Yes, your symptoms — evening fatigue, reduced appetite, hair fall, and low energy — are very consistent with the deficiencies shown in your reports. Your iron is low with a high TIBC (which confirms iron deficiency), B12 at 211 is borderline low, and Vitamin D at 26 is deficient. All three together are contributing to how you are feeling, and all three need to be addressed, not just one.

U need Vitamin supplements . B12 ,vitamin D3 deficiney Consult  me on Practo for management

Hi! 😊 Your iron levels are low, along with borderline B12 and Vitamin D. These can commonly cause tiredness, reduced appetite, and hair fall. Proper supplementation and diet changes usually help a lot. Feel free to book a consultation for a clear, personalized plan.

Around menopause,  iron and calcium requirement is increased and if not corrected by diet, needs supplements. Take syp Tonoferron 5m.l morning and evening for 6 weeks.tab neurobion forte one daily  for 4 weeks. Tab uprise 60,000 units once a week for 4 to 6 weeks.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Low b12, vitd3  Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO for vit d3.  Neurokind od one after dinner for two months. Hb is good. Dexorang syr10 ml at night after dinner for 4 weeks

Need some more history from your side to give you better treatment plan and advice on your case Kindly do connect and consult with me for better treatment plan and advice

Thank you for asking the question mam! I can understand the situation very well. Tiredness could be due to anemia or low iron as well so many other causes. As I can see, your iron profile is normal but b12 levels are on the lower side . So I’ll suggest you to take b12 supplementation and revert back to us if symptoms resolves after that. Thank you.

yes you can take iron and multivatimin supplements  as per your reports for 3 months .

Need a few more details please consult for further evaluation and treatment

Livogen z helps

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Do connect and consult Will help you