There is no scientific evidence that chromium Polynicotinate reduces insulin resistance. You will not have any benefits in terms of reducing insulin resistance by using this . So the best supplement for insulin resistance is doing regular physical activity ( 30 mins daily) If obese or over weight lose 10 % of body weight Reduce refined carbohydrates from your diet . And if you want to take medication then Metformin and Pioglitazone are the best options available for reducing insulin resistance.

Sir what is sugar ? Try different medications

U can take it ....but it's effect is not fix