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Insomnia/ Sleep issue

2022-03-08 12:39:18
Last few months suffering from sleep issue/ anxiety.Started dur to some loan Commitment and job fluctuation.Met Neurologist advised Spectra - 25 during night. Now I have overcome the burden of loan. My question is Spectra-25 I was taking since last six months. I feel sleep issue also reduced. Shall I slowly stop the tablet or will have to Continue. Pl advice.
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Answers (1)

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Shift to cap Dexepin 10 mg . Taper it gradually - over 2-3 weeks
Next Steps
Adequate sleep hygiene. Regular exercise Meditation Minimise caffeinated drinks
Health Tips
Initial days may be difficult but then the symptoms would reduce gradually. Seek consultation with psychiatrist of symptoms worsen

Answered2022-03-08 13:36:18

YESNO

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