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Insomnia related problem.

2021-05-24 16:28:32
My maternal aunt is suffering from insomnia since last 10 days. The whole day she is going through headache body ache and stress.
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Answers (2)

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Get evaluation for depression  it is one of the most common age of insonmia in middle aged Indian female

Answered2021-05-24 16:42:50

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Need to evaluate the cause of insomnia. Sleeplessness in turn cause headaches, bodily pains and uneasiness.
Next Steps
Reassure her, consult physician or Neurologist
Health Tips
Avoid coffee/tea in the evening, do regular exercises/ brisk walking.

Answered2021-05-25 16:01:34

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