Insomnia or sleep disorder

2020-07-09 02:50:58
I m unable to fall asleep since last month... hardly sleep for 2-3 hrs daily. I go to bed at 11 but sleeps around 4 and gets awake at 7 or sometimes early. I don't think anything else while lying on bed except that why I m not getting sleep.
43 Views
Need consultation urgently.
Next Steps
Talk to someone. And try relaxing with music. Avoid electronic devices like phone n computers.
Health Tips
Thanks

Answered2020-07-09 08:09:31

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