Hello I am working as an engineer. I am going to write state Civil Service exam this month. my sleeping schedule is not regular. once in a month I won't get sleep even a single minute. I think I have insomnia.I am much scared about whether i will get sleep or not before exam. shall i take becalm tablet before exam? I have exam continuously for 3 days kindly suggest and help
HELLO,
YES, YOU CAN TAKE.
TABLET BERELAX 0.25mg ONE AT 9.00pm, I HOPE THIS HELPS OR YOU CAN TAKE 0.5mg AT 9.00PM .
AFTER THAT. NO T.VNO TALK, GO N TRY TO SLEEP.
O.K BYE.
Out of 7 days I've had 2 good night of sleep. The other nights have barely slept properly. My body is tir
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