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Insomnia and restlessness

2021-07-06 05:12:06
Since last three days, it takes me about about 4 hours in bed to fall asleep. I simply cannot turn off the thoughts inside my head. I go to bed at 12 a.m and I fall asleep around 4-4:30. It's really frustrating. Any suggestions/meds?
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Answers (3)

Consult Now
You need a detailed evaluation by a psychiatrist, the above symptoms need to be discussed in detail for a proper diagnosis and treatment.
Next Steps
medication and counseling will help.
Health Tips
try to work out or go for walks.

Answered2021-07-06 05:58:17

YESNO

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Most likely anxiety disorder.
Next Steps
contact me on practo for treatment

Answered2021-07-06 05:18:08

YESNO

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It looks like you are suffering from an anxiety disorder and you need to take right treatment . It is possible to come out of this situation
Next Steps
Consult a Psychiatrist

Answered2021-07-06 06:40:47

YESNO

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