Inguinal hernia requires surgical intervention and that too on time.
Although it’s recurrence can be prevented with yoga and lifestyle changes
Next Steps
Kindly consult a good surgeon and get the surgery done after that consult a yoga and lifestyle expert ( MD in Swasthavritta and Yoga )
Health Tips
1. Do not lift heavy objects
2. Do not strain while pooping or peeing
3. Try to protect yourself from cough and cold