Increase sperm count- take Antioxidants rich diet, more vitamin C like lemons, oranges Kali udad ki daal, fish, broccoli eggs twice in a week. 10-15 almonds- soaked in water overnight. In morning take- 1 glass of cow milk 1 pinch of kesar 1 pinch of choti elachi 1 pinch of adrak powder Peel of almonds and grind and mix it in milk For more details contact me personally Thanks