Increase fat

2017-11-03 08:50:56
Good afternoon doc. Sir I dnt knw mere saath kya hua h diwali k baad se mere body mei fat increase ho rha h pure body fool rhe h specially lower part thigh and hips please tell me mei kya kru meine trademill and skipping start krde h mere body mei sbse jada fat hips nd thigh pr hi h please help me its a humble request. I m not married My weight is b/w 80/85 My height is 5.4inch Thank you
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Answers (1)

According to your height your ideal weight should be 59 kgs. You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-03 08:53:02

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