Hello dear, don't worry,Your problems r due to Vayu vikar/Defeciency of oxygen in the body, Take Decoction of fresh Giloy (Tinospora cordifolia) Mulethi (Glycyrrhiza glabera) at morning,Tab Ashvagandha Himalaya drug 2 bid with milk, drop Anu tail in nostrils daily at morning,
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take black pepper, Walnuts almonds pistachio Draksha anjeer,honey etc