Improve mental and physical health

2020-04-07 08:34:24
Any medicines to improve immunity and overcome general weakness..? Vitamin b12 is in borderline..and how to improve digestive health..
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There are many things to improve immunity: 1 Medicines: Vitamin C and Vitamin D 2. High protein diet with a balance of minerals 3. Drink plenty of water and fluids 4. Exercise regularly (Exercise at home now due to the lockdown) 5. Get enough sleep: 7 to 8 hours

Answered2020-04-07 13:20:25

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Take tab ME12 once daily for one month and tab Limcee(vit c) once daily x 1month

Answered2020-04-07 08:38:06

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